News

GNC Towne Crossing - Chamber of Commerce Video

Mike Snow — Tue, 07 Oct 2025 14:13:57 Z

Yes, It's Already Spring at GNC Mansfield Towne Crossing

Mike Snow — Tue, 11 Mar 2025 13:07:00 Z

TIME TO UPDATE YOUR ROUTINE & KEEP PUSHING YOUR RESULTS.

Whether you went into hibernation for winter or kept grinding through the cold weather, nows the time change up your routine for spring with tips from GNC experts on tasty new flavors and innovative formulas designed for your next goal.

MERRY CHRISTMAS from GNC Mansfield Towne Crossing

Mike Snow — Wed, 25 Dec 2024 10:54:36 Z

HAPPY HOLIDAYS FROM GNC!

We hope your holiday season is full of friends, family, and great times. And heres to crushing next years goals

Natural Products Association Opposes H.B. 1474

Mike Snow — Thu, 05 Dec 2024 20:38:01 Z

Natural Products Association

Texas Legislature Attempts to Ban Dietary Supplements

The members of the Texas state legislature have consistently recognized the positive effects of supplements and health products and are actively pursuing ways to expand access.

Yet, in this upcoming legislative session, Rep. Suleman Lalani is set to introduce Texas House Bill 1474, which threatens to restrict access to essential dietary supplements. While many of us are working toward healthier lifestyles, this bill would limit our ability to make informed health choices and restrict access to the health products we use every day.

Texans deserve the freedom to access safe, effective products. Please contact your representatives today and tell them you oppose HB 1474. It's time to protect your health and your rights!

https://www.votervoice.net/mobile/NPA/campaigns/119321/respond

Welcome To Creatine Craze - GNC Mansfield Towne Crossing

Mike Snow — Fri, 04 Oct 2024 17:18:41 Z

Kaitlin Reilly ·Reporter

Thu, October 3, 2024 at 10:41 AM CDT·5 min read

Welcome to the creatine craze.

The supplement's health benefits may surprise you.

Creatine may help boost cognitive function, but it's best known for aiding in building muscle.

Creatine sometimes gets mistaken as a steroid, or a gym bro supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford University professor Andrew Huberman, wellness influencers on TikTok and market moves, the supplement is rebranding, shedding its bad rap and misconceptions around what it is and who its for. The reality? Creatine is safe, effective and backed by decades of research, Zenker tells Yahoo Life.

Creatine: Its not just for the gym bros

First, the basics: Creatine is a natural substance found in our muscles and brains. Though foods like fish, red meat and poultry contain creatine, the most popular way to get a dose is through supplements, which typically come in powders. For example, an ounce of fish has about 1 to 2 grams of creatine, but most supplements provide 3 to 5 grams per serving.

The reason creatine supplements have long been associated with the gym is because creatine gives your muscles quick bursts of energy, especially when doing intense activities like lifting weights or sprinting, dietitian and certified exercise coach Catherine Gervacio tells Yahoo Life.

Creatine also aids in your recovery. Dietitian Alex Larson, who works with endurance athletes, tells Yahoo Life that creatine supplementation increases your stores of phosphocreatine, helping you to produce more energy in the form of adenosine triphosphate, also known as ATP. In less scientific terms, thats why your body feels less muscle fatigue and an increase in short-term muscle performance.

Youll feel creatine wins in the gym, Zenker says though its important to note that you do need to work out in order to gain the muscle-boosting effects of the supplement. Some say that it helps them get a couple more reps or exert a bit more power [during a workout], Zenker says. Personally, I was able to add a few more reps to my pull-up [personal record] when I started taking creatine.

Who can benefit from creatine?

Enhanced athletic performance is still the most popular reason people try creatine supplements. Creatine can help with body composition or our ratio of fat to muscle and bone. In practice, having more muscle, as opposed to fat, can give us that toned, lean look many people are seeking and its not just about aesthetics.

Older adults may want to try creatine supplements to combat the muscle loss that comes with age, which can lead to an increased risk of falls and loss of mobility.

Creatines rebrand primarily focuses on females and thats a good thing. Women make 70% to 80% less creatine than men do naturally and are also less likely on a whole to eat creatine-rich foods. Plus, postmenopausal women are more likely to deal with muscle and bone loss than other populations so theyre most in need of that body composition boost from creatine, which they can get when pairing the supplement with resistance training.

But creatine works beyond your muscles, which is why many wellness influencers who arent necessarily selling a certain body type are getting into the craze now.

Joel Totoro, dietitian and director of sports science at Thorne, a science-driven wellness company, tells Yahoo Life that creatine helps your brain much like it aids your muscles. If you engage in intense mental work or are experiencing sleep deprivation, then creatine can provide support for cognitive function so you can perform at your best, he says, pointing to research that supports such claims. Although the brain takes up only 2% of our body weight, it uses 20% of our calorie intake. When we ask our brain to think and process more, or function under suboptimal conditions, we can see the same performance and recovery issues as muscles when proper nutrients arent provided. Creatine, however, can help alleviate these problems, he says.

Now emerging research is also looking into how creatine may improve symptoms of mental health conditions like anxiety, PTSD and depression, all conditions linked to low energy levels in the brain that creatine can boost. It may even enhance mood in women who take it regularly another win for creatine as a holistic approach to health.

Are there any downsides to creatine?

While research says creatine is safe and effective, dosing is important. Experts used to recommend a roughly weeklong loading phase in which you consume 20 to 25 grams of creatine daily to saturate your muscles before dropping to a lower dose. Now most experts say it's better to start with 3 to 5 grams a day and take it continually.

Dr. Jennie Stanford, an obesity medicine physician and medical contributor for Drugwatch, tells Yahoo Life that people with kidney issues should avoid taking creatine, as it is filtered through the kidneys.

However, even people without kidney issues can struggle if they take too much. When high amounts are accompanied by extreme exercise and muscle breakdown, it can raise creatinine levels, a waste product produced by muscles and filtered out by the kidneys. This can cause kidney issues and even kidney failure.

But gastrointestinal side effects like bloating and constipation are more common. Larson says this is because creatine draws water into your muscle cells, leading to water retention, especially during the early stages of supplementation.

While you may feel bloated or puffy, Larson says this effect is typically temporary. Its also worth pointing out that the puffiness creatine causes is also hotly debated. Some people claim that, since creatine fills your muscles with water, causing them to swell, youll actually look more toned when using creatine, even if you do put on water weight.

Either way, its important to drink more water while taking creatine. This can alleviate the puffy feeling and help you avoid dehydration since fluids are directed toward your muscles. If you regularly struggle with getting enough water throughout the day, creatine may not be right for you.

Although creatine is generally considered safe, its important to speak to your health care provider, who can guide you through what you need to know including if certain supplements or medications you are taking may interfere.

The same goes for if you are pregnant or breastfeeding, as creatine may not be the right choice for your current situation. Adolescents should also avoid creatine, as studies have not yet shown the supplement's effectiveness or potential risks on those under 18.

GNC Donates Health and Wellness - GNC Mansfield Towne Crossing

Mike Snow — Tue, 01 Oct 2024 18:45:15 Z

July 2, 2024

GNC Donates 15 Truckloads of Health and Wellness Products to Feeding America

Over 700,000 Units Valued at $6 Million to Support Nationwide Hunger Relief Efforts

PITTSBURGH, July 2, 2024 GNC, the global leader in health and wellness, proudly announces its latest charitable initiative in partnership with Feeding America®. This substantial donation consisted of 15 truckloads of essential health and wellness products, representing over 700,000 units with a total retail value of over $6.4 million. This latest contribution is part of GNCs unwavering commitment to giving back to supporting those in need and helping its communities Live Well.

Feeding America, the nations largest hunger-relief organization, will help distribute these products to food banks and pantries across the country. The donation includes a variety of vitamins, supplements, and nutritional products designed to support overall health and wellness.

We are honored to support Feeding Americas mission to alleviate hunger and improve the health of our communities, said Michael Costello, CEO of GNC. This donation reflects our core values and commitment to making a positive impact. It is in our mission to help our communities Live Well, and we dont take that mission lightly.

Continuing a Legacy of Giving

GNCs charitable donation is the latest in a company-wide initiative to provide health and wellness support across the country. In late 2023, the company donated nearly $16 million worth of nutritional products to local and regional nonprofit partners. This ongoing effort is a testament to GNCs dedication to combating food insecurity and promoting community health.

Just one portion of the over 700,000 units donated!

To learn more about us, visit GNCs website. To learn more about Feeding America or to lend your support, visit Feeding Americas website.

About GNC

GNC is a leading global health and wellness brand that provides customers with a wide variety of science-based products and solutions to Live Well. The brand touches consumers worldwide by providing its products and services through company-owned retail locations, domestic and international franchise locations, digital commerce, and strong wholesale and retail partnerships across the globe. GNCs diversified, multi-channel business model has worldwide reach and a well-recognized, trusted brand. By combining exceptional innovation, product development capabilities, and an extensive global distribution network, GNC manages a best-in-class product portfolio. www.gnc.com

About Feeding America

Feeding America is committed to an America where no one is hungry. We support tens of millions of people who experience food insecurity to get the food and resources they say they need to thrive as part of a nationwide network of food banks, statewide food bank associations, food pantries and meal programs. We also invest in innovative solutions to increase equitable access to nutritious food, advocate for legislation that improves food security and work to address factors that impact food security, such as health, cost of living and employment.

We partner with people experiencing food insecurity, policymakers, organizations, and supporters, united with them in a movement to end hunger. Visit FeedingAmerica.org to learn more.

National Multivitamin Day - GNC Mansfield Towne Crossing

Mike Snow — Thu, 19 Sep 2024 11:19:38 Z

WHY CHOOSE GNC MULTIVITAMINS?

HERE ARE FOUR GOOD REASONS.

Take a look at this article that outlines four reasons why you might want to make the switch to GNC multivitamins.

Youll see why great vitamins are in our blood.

BY Mary Milstead MS, RD, LDN

If your snacking tends to lean more towards cookies than carrots, youre not alone when it comes to a less-than-perfect diet. Based on recent statistics, there are a lot of nutrient gaps in the American diet. Ready for some astounding figures? Heres the percentage of Americans who arent meeting the daily requirements for key nutrients: 94% fall short of vitamin D; 88% for vitamin E; 52% for magnesium; and over 38% for calcium, vitamin A and vitamin C [1].

Thats where a multivitamin comes in. By providing key vitamins and minerals, multivitamin supplements help to fill the nutrient gaps you may not be getting from diet alone. Think of a multi as nutritional insurance to support your overall health.

Why Choose A GNC Multivitamin?

Multivitamins are one of the most popular dietary supplements, with over one-third of American adults reported taking one [2]. If youve looked to the internet to purchase a multivitamin, youll find thousands of products. There are so many brands, pills, gummies, ingredients, dosagestalk about overwhelming! How can you find the best multivitamin for you?

GNC is here to help take the headache out of your search. As Americas most trusted nutritional supplement retailer, wellness seekers trust GNC with knowing that what theyre consuming is high quality, effective and backed by expert support. Here are four reasons to choose a GNC brand multivitamin.

Scientifically Formulated Multivitamin

GNC leads the way in innovative products backed by decades of experience, trusted research and unrivaled expertise. We make sure that our formulas are designed to meet the needs of you, based on common nutrient shortfalls, physiological needs, as well as ingredients at the right doses to optimize health outcomes. To stay at the forefront of the latest scientific advances, weve built a team of scientists and experts in nutrition, health and fitness. Our team works with professors and researchers at top academic institutions throughout the world to identify technologies, botanical extracts and nutrients that support our customers functional and dietary requirements. Not only do we critically evaluate the raw ingredients in our multivitamins, we also oversee the ingredient and technology suppliers that source them.

High Quality Multivitamin

GNC is committed to meeting the highest quality, safety and efficacy standards while applying the most up-to-date advances in nutritional science. We have in-house Scientific, Regulatory, and Nutrition teams comprised of PhD- and Masters-level scientists that evaluate every GNC product from product safety and regulations; product design and formulation; manufacturing standards; and labeling and marketing so that our customers can purchase with confidence.

We hold ourselves to a high standard because wellness should be nothing short of exceptional. We obsess over every detail, so you dont have to. Thats why you can have peace of mind when you trust GNC with your health.

Products With Clinically Proven Results

As revolutionaries in the field, GNC put their high-potency multivitamin offerings to the test in a clinical studysomething other competitors rarely do. Our researchers wanted to understand how this combination of vitamins and minerals would impact nutrient levels in the body. After just six weeks, GNCs multivitamin blend showed impressive results^:

Proven to make you feel better^
Boosts the absorption of B vitamins, which are essential for energy production^
Improves levels of antioxidant and immune-building nutrients^
Works better than a basic multi^

If youre looking for a best-in-class multi with proven results, look no further.

Products That Fit Your Goals And Lifestyle

Multivitamins are not one-size-fits-all. Men and women have different nutritional needs that change throughout their lifetime. We create formulas that are right for your age, gender and lifestyle. GNC multivitamins contain a scientifically formulated blend of critical nutrients, plus ingredients that may be helpful for your unique nutritional needs. So whether youre hitting a new decade, diet or performance goal, theres a GNC multivitamin thats right for you. Here are some of the factors to consider when choosing a multi from GNCs comprehensive assortment:

Gender The physical differences between men and women have an impact on nutritional needs. GNC offers two brands of multis, GNC Mega Men® and GNC Womens, specifically designed to meet the unique needs of men and women.
Age GNC has multis for the whole family! Pick up GNC milestones® for kids and teens and GNC Mega Men® and GNC Womens for those over the age of 50.
Health Goal Do you have a specific health concern? Check out one of GNCs multis for targeted health, which have specific ingredients for a variety of health goals, such as energy and metabolism, prenatal, diabetic support, sport and fitness, prostate health and more!
Lifestyle Tired of swallowing pills? Try a one-per-day pill or a delicious gummy multivitamin or soft chew. Looking for a full regimen of multiple supplement products? Try a GNC Vitapak® Program that provides a multivitamin plus additional products in one convenient, daily pack.

^{^In a randomized, double blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blends for six weeks experienced significant improvements in serum levels of certain key ingredients compared to a placebo and a leading multivitamin formula based upon multivariate statistical analysis of a group of B vitamins (thiamin, niacin, riboflavin, pantothenic acid, biotic, folic acid and vitamins B-6 and B-12) and key antioxidants and carotenoids (a group of beta-carotene, alpha tocopherol, selenium, lutein and lycopene). Statistical improvements in SF-36 Vitality and Mental Health scored were also observed compared to placebo.}

References

1. https://pubmed.ncbi.nlm.nih.gov/20301013/

2. https://ods.od.nih.gov/factsheets/MVMS-HealthProfessional/

NATIONAL FRANCHISE DAY at GNC Mansfield Towne Crossing

Mike Snow — Fri, 23 Aug 2024 21:41:31 Z

COME ON DOWN!

Were getting ready for National Franchise Dayand you dont want to miss it.

Stop in for your chance to have fun, shop small, and save big!

Visit your local and Veteran owned:

GNC Mansfield Towne Crossing

1811 Hwy 287N Suite 126

Mansfield, TX 76063

817-453-2300

CELEBRITY WEIGHT LOSS LIFESTYLE from GNC Mansfield Towne Crossing

Mike Snow — Thu, 22 Aug 2024 15:40:25 Z

PROVEN RESULTS YOU CAN SEE

Happy 4th of July - Your Independence Day!

Mike Snow — Tue, 02 Jul 2024 21:54:48 Z

BEST WEIGHT LOSS SUPPLEMENTS OF 2024

Brittany Johnson PhD, MS, RDN, CSSD

The world of weight loss is having a massive uptick with trending weight loss drugs, like Ozempic. While weight loss has always been a hot topic with diets, supplements are often overlooked. For decades people have spent billions of dollars on weight loss products to help them achieve their ideal body weight. It can be overwhelming to determine what are the best weight loss supplements, so, I rounded up a list for the best weight loss supplements of 2024. Last year, berberine was all the rage touted as natures Ozempic. This year, weve got a full list plus the best over the counter weight loss supplement recently launched as an alternative to high cost weight loss drugs!

Weight loss drugs and supplements are not intended to replace healthy eating and exercise, so be sure to combine these products with lifestyle changes to help you drop some pounds. Supplements can help support your weight loss journey.

With summer here, suit up with your swim trunks and bikinis and find our best weight loss supplement round up!

Category winners were chosen on a few different factors:

Ingredients I selected products with ingredients that support weight management or weight loss efforts and backed by science.
Innovation If you thought all weight loss supplements were created equal, think again! Ive included a few products that take on healthy weight support on a whole new level.
A Well-rounded Routine I wanted to take this outside the box, and think about aspects of weight management, like muscle and blood sugar support that contribute to healthy body weights. Besides just losing pounds, how else can a supplement support weight loss. Learn more about a well-rounded routine at GNC.com.

Heres my list as a Registered Dietitian if youre looking for a weight loss supplement.

TOP WEIGHT LOSS SUPPLEMENTS OF 2024

Best Overall Weight Loss Supplement: GNC Total Lean® GlucaTrim
Best Stimulant Supplement: Performix SST X Thermogenic Cinnamon
Best Non-Stim Weight Los Supplement: BodyDynamix® Slimvance®
Best Protein Powder for Weight Loss: GNC Total Lean® Lean Shake 25
Best GLP-1 Agonist Support for Muscle Mass: Chem Labs HMB
Best Meal Replacement for Weight Loss: GNC Total Lean® Lean Shake 25
Best Appetite Control Supplement: GNC Total Lean® Appetrex Control
Best Fiber Supplement for Weight Loss Supergut The Gut Healthy Prebiotic Shake
Best Collagen Supplement for Weight Loss: Vitauthority Multi Collagen Burn
Best Blood Sugar Control Support Supplement: GNC Preventive Nutrition® Healthy Blood Sugar Formula
Best Water Balance Supplement: BodyDynamix® Water Pill?

For more information go to GNC.com. Visit your family, Veteran owned GNC at GNC Mansfield Towne Crossing.

BEST SUPPLEMENTS FOR WOMEN OVER 50

Mike Snow — Tue, 25 Jun 2024 18:39:30 Z

JUNE 6, 2024

BEST SUPPLEMENTS FOR WOMEN OVER 50

Rachel BakerMS, RD, CSSD, LDN

Its no secret, as we age our bodies change, as do our nutritional needs. And these changes are often more dramatic in women over 50. Hormonal changes, weight gain, and condition management. Its overwhelming and stressful, but well get through this! And GNC can help make it easier. Here are my top picks as a dietitian for the best supplements for women over 50.

To build a supplement routine, I recommend a two-step approach:

Step 1: Build a healthy foundation with key wellness essentials.

Beyond following a nutritious diet and being physically active, you need these three foundational supplements a high-quality multivitamin, an omega-3, and probiotic to ensure youre getting the right micronutrients, healthy fats, and beneficial bacteria for the gut. From here well build.

Step 2: Add products to support your goals.

Looking for menopause symptom relief? Concerns about your bone health? Or are you trying to lose weight? These products support your goals to conquer this new chapter of life older, wiser, and the best version of you.

BEST SUPPLEMENTS FOR WOMEN OVER 50

STEP 1: BUILD A HEALTHY FOUNDATION

Best Multivitamin: GNC Womens 50 Plus Multivitamin
Best Probiotic: GNC Probiotic Solutions Womens
Best Omega: GNC Triple Strength Fish Oil Mini
Best Vitamin Pack: GNC Womens 50 Plus Vitapak Program

STEP 2: ADD PRODUCTS FOR YOUR GOALS Menopause & Sexual Health

Best Menopause Supplement: GNC Womens Menopause Formula
Best Womens Libido Supplement: Nugenix® Womens Libido and Steel Libido® for Women

Best Beauty

Best Hair Skin & Nails: GNC Womens Advanced Hair, Skin & Nails Formula and GNC Womens Hair, Skin & Nails
Best Collagen: Vital Proteins Collagen Peptides and Vitathority Multi-Collagen Protein Plus

Best Bone Health

Calcimate Plus® Magnesium & Vitamin D-3

Best Weight Management

Best Womens Protein: Total Lean Lean Shake 25 and Lean Shake RTD
Best Weight Loss Supplement: GNC Total Lean® GlucaTrim

The entire article can be seen at GNC.com with descriptions and photos.

New At GNC - Bloom - GNC Mansfield Towne Crossing

Mike Snow — Tue, 12 Mar 2024 08:39:45 Z

ENERGIZING FRESH PICKS FROM BLOOM*

Youve seen it on TikToknow fuel your goals with deliciously fruity Bloom High Energy Pre-Workout*. Looking for another boost? Try Bloom Greens & Superfoods, now in Strawberry Kiwi!

SHOP NOW

Tired From Daylight Savings Time - GNC Mansfield Towne Crossing

Mike Snow — Sun, 10 Mar 2024 18:31:13 Z

FOCUS & COGNITION VITAPAK^® PROGRAMS

Still feeling foggy, fuzzy, or otherwise unfocused? Try our most advanced brain and memory support yet*. GNC Focus & Cognition Vitapak® Programsan easy way to boost your mental and overall health, now at GNC.com*.

Pay Attention*

Be More Productive*

Enhance Working Memory*

Improve Information Recall*

SHOP NOW

GNC Total Lean GlucaTrim - GNC Mansfield Towne Crossing

Mike Snow — Fri, 01 Mar 2024 20:57:18 Z

THE PROVEN RESULTS YOU WANT. NONE OF THE SKY-HIGH COSTS OR HASSLE.

Spark your weight loss journey with new GNC Total Lean^® GlucaTrima multi-action formula that works with your body using clinically proven natural botanicals, berberine, and support for healthy blood sugar and insulin levels^*.

Proven to help you lose 12lbs.^
Fuels weight loss starting in just 2 weeks^*
Helps maintain lean muscle mass*
Supports optimal blood sugar levels after meals*
Caffeine free

$50,000 GNC TOTAL LEAN^® GLUCATRIM

GIVEAWAY

MYGNC Rewards and PRO ACCESS members: For a limited time, purchase new GlucaTrim and be automatically entered for a chance to win!

NO PURCHASE OR PAYMENT NECESSARY TO ENTER OR WIN. Open to myGNC Rewards members and myGNC PRO Access members who are residents of the 50 U.S./D.C. and Puerto Rico, age 18+ (19+ in AL and NE, 21+ in MS and PR). Void where prohibited. Sweepstakes starts at 12:00:01 AM ET on 2/29/24; ends 11:59:59 PM ET on 4/1/24. Odds of winning depends on the number of entries. To enter without purchase, mail a postcard including your name, address, email address and phone number to: The GNC Feel Like a Celebrity Sweepstakes, PO Box 776, Social Circle, GA 30025. For full Official Rules, visit www.GNC.com/feel-like-a-celeb-sweeps. Sponsor: GNC Holdings LLC, 75 Hopper Place, Suite 501, Pittsburgh, PA 15222. *These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Regular prices effective through April 24, 2024. Other exclusions may apply. Errors and omissions are not the responsibility of the advertiser. Call 1-800-477-4462 or visit GNC.com to find the store nearest you.

GNC Rewards Program - GNC Mansfield Towne Crossing

Mike Snow — Wed, 14 Feb 2024 15:48:32 Z

For over 87 years, GNC has been one of the most well-known names in its industry, providing health and wellness products and solutions to its customers. With years of experience, the brands focus on innovation has not slowed down in the digital age, as it consistently strives to stay top of mind in a highly competitive market. Four years ago, GNC set out to upgrade its loyalty program based on consumer feedback indicating that frequent and potential GNC shoppers would like a more complete shopping experience.

myGNC Rewards | The Free New Way To Be Rewarded | Sign Up Today | GNC

HAPPY VALENTINE'S DAY - GNC Mansfield Towne Crossing

Mike Snow — Wed, 14 Feb 2024 12:31:13 Z

INDULGE IN SOME SWEET SAVINGS: BUY 1, GET 1 50% OFF!

Give yourself what youve always wanted on Valentines Day. Pick up your
favorite chocolatey proteins with a great deal: Buy 1, Get 1 50% Off. Mix
and match. In store and online. Limited time.